From Grief to Gratitude Coaching
Honoring Grief. Supporting Forward Movement.
Grief is not a problem to be solved—it is a human experience to be honored, integrated, and transformed.
Grief can arise from many forms of loss: the death of a loved one, the end of a relationship, changes in health, retirement, identity shifts, or major life transitions. Often, people feel pressure to “move on” before they are ready, or they carry grief quietly while continuing to function outwardly.
From Grief to Gratitude Coaching offers compassionate, structured support for individuals who want to move forward without leaving their grief behind.
What This Coaching Is (and Is Not)
Coaching focuses on:
Present-moment awareness
Clarifying values and intentions
Strengthening inner resilience and self-trust
Supporting conscious, forward movement
Coaching is not:
This is coaching, not counseling or therapy
This work does not diagnose, treat, or clinically process trauma
Instead, it provides a safe, non-judgmental space to acknowledge grief and explore how you want to live in relationship to it.
The From Grief to Gratitude Approach
The From Grief to Gratitude model is an ICF-accredited coaching framework that recognizes grief as a natural and meaningful part of the human experience.
This approach:
Honors grief without pathologizing it
Encourages self-compassion and emotional awareness
Supports meaning-making and renewed purpose
Helps clients reconnect with what still matters
Gratitude
in this context, does not mean being grateful for loss—it means discovering what can still be lived, loved, and expressed alongside it.
Who This Coaching Is For
This coaching may be especially supportive if you:
Are navigating grief related to death, transition, or major life change
Feel emotionally stuck or depleted but not in crisis
Are a caregiver, minister, or helping professional carrying cumulative grief
Want a spiritually sensitive, non-clinical approach
Are ready to move forward with intention and compassion
About Richard Carlini
Richard Carlini brings over a decade of experience working in grief, loss, and end-of-life care, including:
Extensive background in hospice and palliative care
Facilitating grief workshops, classes, and retreats
Co-hosting The Healing Power of Grief podcast for over a year and a half
Serving as a Unity minister, grounded in New Thought spirituality
Richard is a From Grief to Gratitude Certified Coach, trained in an ICF-accredited program, integrating professional coaching standards with spiritual presence and deep compassion.
What to Expect
Coaching sessions are:
One-on-one
Confidential
Client-centered
Structured yet flexible
Held virtually via Zoom
All sessions are conducted online, allowing you to participate from the comfort and privacy of your own space.
Together, we will explore what grief is asking of you—and how you want to live in response.
Frequently Asked Questions
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From Grief to Gratitude Coaching is a professional coaching approach that supports individuals navigating grief, loss, and major life transitions. This work honors grief as a natural human experience while helping clients move forward with greater clarity, compassion, and purpose.
The coaching is grounded in an ICF-accredited framework and integrates spiritual sensitivity with forward-focused coaching practices.
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No. This is coaching, not counseling or psychotherapy.
Coaching does not diagnose, treat, or clinically process trauma or mental health conditions. Instead, it focuses on:
Present-moment awareness
Clarifying values and intentions
Building resilience and self-trust
Supporting conscious, forward movement
If you are experiencing acute emotional distress or need clinical mental health care, therapy may be a more appropriate option.
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This coaching may be a good fit if you:
Are experiencing grief related to death, transition, or major life change
Feel emotionally stuck or depleted but not in crisis
Are functioning in daily life but carrying unacknowledged or cumulative grief
Are a caregiver, minister, or helping professional supporting others while tending your own grief
Want a non-clinical, spiritually sensitive approach
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This coaching may not be appropriate if you:
Are in acute crisis or experiencing suicidal thoughts
Require diagnosis or treatment of mental health conditions
Are seeking trauma therapy or clinical grief counseling
If you are unsure, you are welcome to reach out for guidance or consult a licensed mental health professional.
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Gratitude does not mean being grateful for loss or minimizing pain.
In this work, gratitude refers to discovering what can still be lived, loved, and expressed alongside grief—including meaning, connection, resilience, and purpose.
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The coaching is spiritually sensitive and inclusive, grounded in the understanding that we are spiritual beings having a human experience.
While the approach aligns naturally with Unity and New Thought principles, clients do not need to hold any particular spiritual beliefs. Sessions are guided by the client’s own values, language, and worldview.
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All coaching sessions are conducted virtually via Zoom.
This allows for:
Greater accessibility regardless of location
Privacy and comfort in your own space
Consistency and flexibility in scheduling
A private Zoom link is provided after scheduling.
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Session length and frequency may vary depending on your needs and goals. Most clients meet:
One-on-one
For regular sessions over a defined period of time
Details are discussed during scheduling or an initial conversation.
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Yes. Coaching sessions are confidential and conducted in accordance with professional coaching ethics and standards.
Exceptions to confidentiality apply only in situations involving risk of harm to self or others, consistent with ethical guidelines.
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Yes. This coaching is available as a non-clinical referral option for ministers, chaplains, and spiritual leaders.
It may be especially helpful for congregants who do not need therapy but would benefit from structured, compassionate support while navigating grief or transition.
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You can schedule a confidential virtual coaching session using the online calendar:
Schedule a virtual session:
[Insert calendar booking link]If you have questions before scheduling, you’re welcome to reach out through the contact page.
Coaching Disclaimer
From Grief to Gratitude Coaching is professional coaching, not counseling, psychotherapy, or medical care. Coaching does not diagnose, treat, or cure mental health conditions, trauma, or illness.
This coaching is intended for individuals who are emotionally stable and not in crisis. If you are experiencing acute distress, suicidal thoughts, or require clinical mental health support, please seek assistance from a licensed mental health professional or contact emergency services in your area.
This coaching is offered in accordance with the International Coaching Federation (ICF) Code of Ethics and professional coaching standards.