From Grief to Gratitude Coaching (Virtual via Zoom)

From Grief to Gratitude Coaching is a professional coaching approach that supports individuals navigating grief, loss, and major life transitions. This work honors grief as a natural human experience while helping clients move forward with greater clarity, compassion, and purpose.

The coaching is grounded in an ICF-accredited framework and integrates spiritual sensitivity with forward-focused coaching practices.

No. This is coaching, not counseling or psychotherapy.

Coaching does not diagnose, treat, or clinically process trauma or mental health conditions. Instead, it focuses on:

• Present-moment awareness

• Clarifying values and intentions

• Building resilience and self-trust

• Supporting conscious, forward movement

If you are experiencing acute emotional distress or need clinical mental health care, therapy may be a more appropriate option.

This coaching may be a good fit if you:

• Are experiencing grief related to death, transition, or major life change

• Feel emotionally stuck or depleted but not in crisis

• Are functioning in daily life but carrying unacknowledged or cumulative grief

• Are a caregiver, minister, or helping professional supporting others while tending your own grief

• Want a non-clinical, spiritually sensitive approach

This coaching may not be appropriate if you:

• Are in acute crisis or experiencing suicidal thoughts

• Require diagnosis or treatment of mental health conditions

• Are seeking trauma therapy or clinical grief counseling

If you are unsure, you are welcome to reach out for guidance or consult a licensed mental health professional.

Gratitude does not mean being grateful for loss or minimizing pain.

In this work, gratitude refers to discovering what can still be lived, loved, and expressed alongside grief—including meaning, connection, resilience, and purpose.

The coaching is spiritually sensitive and inclusive, grounded in the understanding that we are spiritual beings having a human experience.

While the approach aligns naturally with Unity and New Thought principles, clients do not need to hold any particular spiritual beliefs. Sessions are guided by the client’s own values, language, and worldview.

All coaching sessions are conducted virtually via Zoom.

This allows for:

• Greater accessibility regardless of location

• Privacy and comfort in your own space

• Consistency and flexibility in scheduling

A private Zoom link is provided after scheduling.

Session length and frequency may vary depending on your needs and goals. Most clients meet:

• One-on-one

• For regular sessions over a defined period of time

Details are discussed during scheduling or an initial conversation.

Yes. Coaching sessions are confidential and conducted in accordance with professional coaching ethics and standards.

Exceptions to confidentiality apply only in situations involving risk of harm to self or others, consistent with ethical guidelines.

Yes. This coaching is available as a non-clinical referral option for ministers, chaplains, and spiritual leaders.

It may be especially helpful for congregants who do not need therapy but would benefit from structured, compassionate support while navigating grief or transition.

You can schedule a confidential virtual coaching session using the online calendar:

Schedule a virtual session:
[Insert calendar booking link]

If you have questions before scheduling, you’re welcome to reach out through the contact page.